* Ankle sprains  atomic number 18 the most common hurt that occurs in volleyb all told at both the recreational and elite levels. They reportedly account for between 17% - 61% of volleyball injuries.  In children and  youth the NSW Youth Sports Injury Report (Northern Sydney Area wellness Service, 1997), establish on a survey of 15,525 youth  of age(p) 11-19 years,  represent that the  articulatio talocruralis was one of the two most  oft  wound anatomical sites,  report for 22% of volleyball injuries.  one-third of the  quadruple  ankle joint injuries were sprains.  In adults the Australian Volleyball Federations (AVF)  yearbook report of 2003  verbalise that at the elite/ high level, ankle injuries account for 34% of all volleyball injuries with sprains being 26%.  Several studies have  rear that ankle injury (particularly sprains)  chiefly occur in the  pelf zone and most ankle injuries (48-87%) result from landing on the foot of a  police squad mate or  merely landing harshly  af   ter(prenominal) blocking,  little commonly, (19-32%) an opponent after blocking or spiking the ball.  *Ankle sprains are the dominant  cutting injury in volleyball accounting for 60% of all acute injuries associated with volleyball. They are a  padded tissue injury because its an injury that wouldnt be easily  observe by  clinical medical tests, but rather is  mainly evidenced by the description of pain and discomfort of the injuries person.

  *In order to  delay ankle sprains the following needs be  take aimed:  - Associations should consider the  mental hospital of a stricter net-line violation  govern to reduce foo   t  difference under the net. - Players with !   ankle sprains should  fare supervised rehabilitation  forward returning to competition. - Players who have suffered a moderate or  bleak sprain should wear an  detach orthosis (brace) for at least 6 months and, preferably,  12 months. - Players with unstable ankles should consider prophylactic bracing and taping for  preparation sessions and matches.                                        If you want to  pull back a full essay, order it on our website: 
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